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Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Kundalini yoga, prenatal and yoga for kids taught by pediatricians. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.
Mantra Meditation with Kendell, Tuesdays, 12:45pm at the Squirrel Hill location, beginning June 8th
Yoga 1 with Jen Chaparro, Wednesdays, 7-8:15pm at the Squirrel Hill location, beginning June 23rd
Sunday, August 1st, 12-1pm, by donation, taught by teacher trainees at our Strip District location
Why yoga?
Yoga has been shown to:
increase strength and flexibility
improve coordination and balance
lower stress, anxiety, and blood pressure levels
stimulate the glandular and digestive systems
boost the immune system and promote healing
reduce pain
improve quality of sleep
help with weight loss
elevate mood and energy levels
detoxify the body - and the mind!
Pittsburgh Post-Gazette
WTAE
Discovery Channel, (type 'yoga with dog' into 'video search')
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Post-Gazette
Pittsburgh Tribune-Review
Pittsburgh Tribune-Review
Pittsburgh Tribune-Review
Expectant Mother's Guide
Hund magazine
Faces, childrens' magazine