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Pittsburgh yoga classes and workshops in Ashtanga, Hatha, and Kundalini yoga, prenatal and yoga for kids taught by pediatricians. Located in Pittsburgh. Yoga classes for beginners through advanced. Yoga Pittsburgh. Pittsburgh Ashtanga. Pittsburgh Hatha. Ashtanga Pittsburgh. Hatha Pittsburgh. Pittsburgh Yoga Instructors. Pittsburgh Yoga Teachers. Pittsburgh Yoga Classes. Yoga classes in Pittsburgh. Yoga in Pittsburgh. Prenatal Yoga Pittsburgh. Pittsburgh and yoga. School house Yoga. Pittsburgh Yoga Pittsburgh.
Beginning on Sunday, May 5th, the class schedule at the North Hills school will be: 9am Yoga 2 and 10:30am Yoga 1
Beginning on Tuesday, May 7th: noon, Yoga 1, at the North Hills school
The 6:30pm Yoga 1 class in the North Hills, the 9:30am and 7:30pm Yoga 1 classes in Squirrel Hill are running. All other classes cancelled.
Yoga has been shown to:
increase strength and flexibility
improve coordination and balance
lower stress, anxiety, and blood pressure levels
stimulate the glandular and digestive systems
boost the immune system and promote healing
improve quality of sleep
help with weight loss
elevate mood and energy levels
detoxify the body - and the mind!
Faces, childrens' magazine
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